How To Make A Dairy-Free Banana Rice Pudding For A Healthier Option

By Bhavana Verma

Ingredients

1 cup cooked brown rice 1 ½ cups coconut or almond milk 2 ripe bananas, mashed 1-2 tablespoons maple syrup 1 teaspoon vanilla extract 1 teaspoon chia seeds

Heat Milk

Heat milk in a pan and add cooked rice. Cook on medium heat while stirring occasionally until mixture thickens.

Add Mashed Bananas

Stir in mashed bananas and add vanilla extract, chia seeds, maple syrup, and cinnamon.

Simmer

Simmer the mixture for 2-3 minutes while stirring.

Cool And Serve

Once done, cool the pudding and serve with toppings of your choice.