Healthy Tricolor Desserts For A Guilt-Free Republic Day Celebration

By Yash Lakhan

Tiranga Smoothie Bowls

For a colorful breakfast, blend layers of mango, yogurt, and kiwi, then garnish with nuts and seeds.

Tricolor Chia Pudding

For a nutrient-dense, sugar-free dessert, layer chia pudding with pureed spinach, mango, and plain.

Tiranga Fruit Kebabs

For a nutritious, fresh snack, skewer chunks of papaya, coconut, and kiwi.

Tricolor Yogurt Bark

Make a bark with nuts from frozen yogurt that has been tinted with pureed spinach, mango, and plain.

Tiranga Oats Parfait

It is a filling, vibrant dessert made with layers of oats cooked with milk, mango puree, and kiwi.