For a creamy, dairy-free, nutrient-dense, low-calorie substitute, use unsweetened almond milk.
For a natural sweetener that is higher in antioxidants and kinder to blood sugar levels, use honey instead of sugar.
Add chia seeds to tapioca to increase its nutritional value, fiber content, and omega-3 fatty acids.
To have a tropical flavor with fewer calories and good fats, choose light coconut milk.
For a natural, mineral-rich sweetness and distinctive flavor, use sugar instead of maple syrup.