7 Light & Sattvic Sweets To Enjoy During Buddha Purnima Fasting

By Bhavana Verma

Samak Rice Kheer

Made with samak rice, milk, jaggery, and cardamom, this kheer is a fasting special and extremely healthy.

Coconut-Jaggery Laddoo

With only two ingredients – desiccated coconut and condensed milk – these laddoos are a perfect light sweet treat with no sugar.

Banana Sheera

Mixing mashed banana with rava sheera turns the pudding into a wholesome feast.

Sweet Potato Pudding

Boiled and mashed sweet potatoes are mixed with ghee, spices, and jaggery to make a warming and nourishing treat.

Makhana Kheer

Makhanas are simmered in milk and jaggery to make a soft and creamy dessert.

Date & Dry Fruit Laddoo

Dates are pureed and mixed with dry fruits to make a nutritious laddoo base for anytime eating.

Fruit & Honey Chaat

Mixed fruits like mango, apple, pomegranate, etc., are chopped and mixed with honey and chaat masala to make a refreshing treat.