10 nutritious ingredients to add to your baked goodies

By Shikha Singh

Oatmeal Adventure:

Swap in rolled oats or oat flour for some extra fiber and a hearty crunch.

Greek Yogurt Glow-Up:

Greek yoghurt adds moisture, protein, and a tangy surprise that'll keep your taste buds guessing.

Fruitastic Fusion:

Mashed bananas, applesauce, or pureed pumpkin can be your secret sweetness weapons. They add moisture, vitamins, and a natural sweetness.

Sweet Potato Power-Up:

Pureed sweet potatoes sneak into muffins, cakes, and breads, boosting nutrients like beta-carotene and making your treats extra delish.

Whole Wheat Hero:

Ditch some of the regular flour for its whole wheat buddy. It's a fiber and vitamin powerhouse, making your treats not just delicious, but good for you too!

Nutty Crunch Crew:

Get those almonds, walnuts, chia seeds, and flaxseeds on board! They're chock-full of healthy fats, extra nutrients, and add a satisfying crunch that makes every bite more awesome.

Dark Chocolate Dream:

Choose dark chocolate with a high cocoa content for a double dose of antioxidants and flavor.

Coconut Oil Twist:

Ditch the not-so-healthy fats for coconut oil! It's a healthier alternative that keeps your bakes moist and yummy.

Quinoa Flour Funk:

Quinoa flour adds protein, fiber, and a subtle nutty flavor to your recipes. It's like a secret ingredient that makes your gluten-free treats taste just as amazing as the regular kind.

Dried Fruit Fiesta:

Raisins, apricots, cranberries – the dried fruit squad is here to party! They bring natural sweetness, extra vitamins, and a chewy burst of flavor.